Friday, December 19, 2014

A week and a half in!

Well here we are! The most exciting news of the week is that... I'M DOWN 6 LBS! It's been a long time since I have seen that kind of movement. I know it's mostly water weight but its still exciting. I have been doing CrossFit at CrossFit Fixx in Tucson. I have not worked out since Tuesday because i hurt my back from using it more than I have in YEARS! It's exciting even though right now it's painful. I am going to the Chiropractor again today and they are hopefully going to get me going. So until next time!
  Pizza Spaghetti Squash Favorite Paleo Meal so far

  Just me chillin at work. 

and GO HAWKS!

Friday, December 12, 2014

A Year and a half later...

Well... As it goes I did not continue. If you follow my my other blog you know what's been going on in my life so I'll cut he pleasantries ha ha. 

     I'm at it again. Seeing a higher number than before on the scare im basically scared straight. A few months ago I began doing what I thought was eating better. Turns out I was wrong. About 7 months ago my mom started crossfit. I finally decided to join her in that and eating the paleo diet. Tonight I completed my third crossfit workout. Here are my before work out pictured and after I got wodified. When I make more progress I will post my weight and my before pictures. Here's to finally.

 Beast before workout 
 Crossfit Fixx
 Wodified!

I hope this journey is just what I need.Vlogs coming soon